Weigh In record (no journal entry) for 11 February 2022
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78.4 kg
Lost so far: 0.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast: Kaffee mit Milch. more...
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steady weight
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Dana Eff's Weight History
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