Weigh In record (no journal entry) for 11 February 2022
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63.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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856 kcal
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Fat: 30.40g | Prot: 21.58g | Carbs: 122.96g.
Breakfast: Чай с Сахаром, Хлебзавод 28 Ушки с Сахаром. Lunch: Чай с Сахаром, Сырники. Dinner: Роллтон Горячая Порция Лапша с Курицей. more...
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Losing 5.6 kg a Week
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karakar2008's Weight History
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