Weigh In record (no journal entry) for 11 February 2022
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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281 kcal
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Fat: 16.49g | Prot: 27.19g | Carbs: 5.43g.
Breakfast: Сметана 20%, Огурец, Кабачки Жареные, Запеченный или Жареный Лосось. more...
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Gaining 1.4 kg a Week
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igorshilina's Weight History
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