Weigh In record (no journal entry) for 11 February 2022
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
381 kcal
|
Fat: 13.64g | Prot: 22.57g | Carbs: 41.87g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Банан, Danone Творог Мягкий 5%, Nordic Овсяные Хлопья. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bestanna's Weight History
|