Weigh In record (no journal entry) for 23 October 2014
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121.1 kg
Lost so far: 25.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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554 kcal
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Fat: 15.50g | Prot: 57.00g | Carbs: 51.00g.
Breakfast: Great Value Fat Free Milk, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Bob Evans Scrambled Egg (1 Egg). Lunch: Kellogg's Special K Protein Meal Bar - Double Chocolate. Dinner: Tribe Organic Hummus Classic. more...
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Losing 3.2 kg a Week
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sindee67's Weight History
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