Weigh In record (no journal entry) for 11 February 2022
|
69.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
540 kcal
|
Fat: 16.18g | Prot: 13.53g | Carbs: 84.03g.
Breakfast: Snickers Crisp, Поставы Городок Молоко 1,6%, Поставы Городок Молоко 1,6%, Gusto Хлопья Овсяные (Геркулес Традиционный). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinshilla76767's Weight History
|