Weigh In record (no journal entry) for 11 February 2022
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89 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1202 kcal
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Fat: 52.02g | Prot: 49.16g | Carbs: 112.08g.
Breakfast: Pomme Golden, Auchan Clémentine, Pain aux Céréales. Lunch: Super U Fromage Blanc Vanille 0%, Oeuf (Entier), Oeuf (Entier). Dinner: Marque Repère Jambon Fumé, Pain Blanc, Noix, Auchan Huile de Noix, Leffe Bière Blonde. more...
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Gaining 0.1 kg a Week
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