Weigh In record (no journal entry) for 11 February 2022
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56.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2092 kcal
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Fat: 76.11g | Prot: 138.80g | Carbs: 202.72g.
Breakfast: Myprotein Collagen Protein, Becel Original, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon Kevytmaitojuoma, Pakkasmarja Mansikka, Myllyn Paras Kaurahiutale. Lunch: Miyata Shirataki Spaghetti Style, SOPPA morots, Atria Naudan Minuuttisuikale. Dinner: Miyata Shirataki Spaghetti Style, SOPPA morots, Atria Naudan Minuuttisuikale. Snacks/Other: Taffel Popcorn Voinmaku, Fazer Rukiinen Piirakka, Nalle Kaura & Suklaa Välipalakeksi, Belvita Baked Bar Dark Chocolate And Hazelnut, Kiwi, Oululainen Reissumies Tosi Ohut, Paprika, Becel Original, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Valio Aamupala 5%, Ägg, Valio Profeel Suklaa Proteiinivanukas. more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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