Weigh In record (no journal entry) for 11 February 2022
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85.3 kg
Lost so far: 6.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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618 kcal
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Fat: 15.11g | Prot: 50.34g | Carbs: 71.26g.
Breakfast: Одари Творог 5%, Банан. Lunch: Свежие Макаронные Изделия (Вареные), Капуста Тушеная, Куриная Грудка. more...
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steady weight
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pedro_9111's Weight History
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