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View Diet Calendar, 11 February 2022:
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2000 kcal
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Fat: 91.77g | Prot: 100.71g | Carbs: 218.59g.
Breakfast: Pisang, HiLo Chocolate Taro, Haverjoy Havermout Instant. Lunch: Selada, Naraya Susu Kedelai, Keju Cheddar, Proteina Hasil Olah Tepung Protein Kedelai, Del Monte Sambal Ekstra Pedas, ABC Saus Tomat, Kuning Telur, Putih Telur, Tortilla, Apel, Pisang, Alpukat. Dinner: Sari Roti Roti Sandwich Isi Krim Kacang, Bawang Merah, Bawang Putih, Saori Saos Tiram, Tempe, Tahu Goreng, Tahu, Wortel, Kecambah. more...
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 Comments
10 Feb 22 by member: Karin nurulita
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10 Feb 22 by member: ralstobio
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pake oat buat bikin granolanya yg topping warna coklat diatasnya
10 Feb 22 by member: kiyaalwa
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smoothie bowlnya cantikkk😍
10 Feb 22 by member: amatulfattaah
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kiyaalwa's Weight History
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