Weigh In record (no journal entry) for 10 February 2022
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78.9 kg
Lost so far: 24.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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901 kcal
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Fat: 15.87g | Prot: 46.27g | Carbs: 150.70g.
Breakfast: Lala Lala 100 sin Lactosa Light, Plátano, Nestlé Cereal Fitness Miel y Almendras. Lunch: Bonafont Levité Pepino-Limón, Plátano, Don Emilio Salsa Macha, Sanissimo Salmas Horneadas Maíz Azul, Mission Tortillas de Maíz Amarillas, Dolores Atún con Pasta en Salsa de Jitomate . Dinner: Café Instantáneo , Nestlé Cereal Fitness Miel y Almendras, Don Emilio Salsa Macha, Sanissimo Salmas Horneadas Maíz Azul, Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo. more...
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Losing 0.2 kg a Week
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prisvet20's Weight History
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