Weigh In record (no journal entry) for 11 February 2022
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131 kg
Lost so far: 6.1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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434 kcal
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Fat: 17.20g | Prot: 31.21g | Carbs: 45.64g.
Breakfast: Сгущенное Молоко, Авокадо Авокадо, Хлеб, Кофе с Молоком, Простоквашино Сметана 10%, Простоквашино Творог 5%, Кофе с Молоком, Сыробогатов Сыр Твороженный с Зеленью, Smachos Говядина Сыровяленая. more...
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Losing 0.7 kg a Week
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Helga 131's Weight History
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