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I am sooooo glad the weekend is here - I need some sleep!!
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69.7 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 43.64g | Prot: 52.28g | Carbs: 220.08g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Dinner: Crunch Candy Bar, lowfat frozen yort strawberry. Snacks/Other: apples, mini pretzels. more...
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Losing 0.4 kg a Week
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 Comments
I hear you! I need sleep too!
22 May 09 by member: Shia34
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