Tanialeiser's Journal, 18 Jun 14

Tanialeiser's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2014

88.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:

537 kcal

Fat: 19.91g | Prot: 29.98g | Carbs: 60.73g. Breakfast: Nestlé Leite Ninho Levinho, Aurora Presunto Cozido sem Capa de Gordura, Santa Clara Ricota Fresca, Pão Integral, Qualy Qualy Light. Lunch: Sopa de Feijão. more...

2483 kcal

Exercise: Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanialeiser's Weight History

View Complete History

Tanialeiser's Journal, 18 Jun 14

Submit a Comment

Tanialeiser's Weight History