Weigh In record (no journal entry) for 10 February 2022
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115.8 kg
Lost so far: 10.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2066 kcal
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Fat: 114.57g | Prot: 52.52g | Carbs: 194.43g.
Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (305g), Milbona Frische Vollmilch 3,5% Fett, Kölln Müsli Schoko, Lidl Himbeeren Tiefgefroren. Dinner: REWE Beste Wahl Honig Senf Sauce, Kania Delikatess Mayonnaise, OceanSea Knusper-Filets, Harvest Basket Curlies. Snacks/Other: Duplo Duplo. more...
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Gaining 4.9 kg a Week
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Holger Roßmeier's Weight History
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