Weigh In record (no journal entry) for 10 February 2022
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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628 kcal
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Fat: 21.87g | Prot: 47.04g | Carbs: 67.76g.
Breakfast: Icelandic Provisions Coconut Skyr, Lily's Dark Chocolate Covered Almonds, Alpine Fresh Blueberries, Raspberries. Lunch: Baked or Fried Coated Chicken Breast Skinless, Dave's Killer Bread 21 Whole Grains and Seeds Organic Burger Buns. more...
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Losing 0.6 kg a Week
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rricco81's Weight History
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