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lanjut makan piscok buat ngejar kalori
View Diet Calendar, 10 February 2022:
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2028 kcal
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Fat: 81.42g | Prot: 92.75g | Carbs: 245.15g.
Dinner: Durian, Sambal Goreng, Daging Ayam (Panggang), Mentimun (Kupas), Putih Telur Matang, Tempe, Tahu. Snacks/Other: Cem-Cem Makaroni Balado, Hatari Chocolate Flavour Cream Biscuit, Siantar Top Go! Potato, Chitato Chitato Sapi Panggang, Kerupuk Makanan Ringan, Piscok, Frisian Flag Susu Low Fat. more...
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 Comments
10 Feb 22 by member: narayu
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Iya nih baru buka, kalori ga sampe 500 , jadi lanjut makan piscok 5 yg kecil2 sama durian 350gr🤭🤭
10 Feb 22 by member: NoSanaNoLife29
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putih telur, protein yang murah tapi kualitas hampir mirip suplemeny
10 Feb 22 by member: Zagtiutl
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Udah gitu gampang banget nyari nya👍🏻👍🏻
10 Feb 22 by member: NoSanaNoLife29
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10 Feb 22 by member: Aming73
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10 Feb 22 by member: NoSanaNoLife29
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Putih telur is our queen😄😄👏🏼👏🏼👏🏼👏🏼
11 Feb 22 by member: bubblewar
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Bubblewar _ Queen memang, Protein tinggi ya bang, gak bosen juga tiap hari makan putih telur..
11 Feb 22 by member: NoSanaNoLife29
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Yaasssss ,enak dan memenuhi kebutuhan😄👌
11 Feb 22 by member: bubblewar
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temen2 mau tanya dong disini
kan kebutuhan kalori ku di apk ini 1600 ya tapi aku kalau makan cm 1200 - 1300 an aja apa aku harus makan pas di kalori 1600 itu / 1200-1300 itu gk papa. semoga ada yg berkenan menjawab terimakasih ya
11 Feb 22 by member: kikyyy20
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11 Feb 22 by member: NoSanaNoLife29
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NoSanaNoLife29's Weight History
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