kiyaalwa's Journal, 10 Feb 22


View Diet Calendar, 10 February 2022:
2089 kcal Fat: 77.38g | Prot: 85.29g | Carbs: 272.05g.   Breakfast: Alfamart Selai Coklat Kacang, Chia Seed, Pisang, Haverjoy Havermout Instant, HiLo Chocolate Banana. Lunch: Alpukat, Roti Putih, Kuning Telur, Putih Telur, So Nice Sosis Ayam. Dinner: Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Lele Goreng, Tahu, Roti Putih, Alfamart Selai Kacang. Snacks/Other: Kue Beras, Getuk, Pastel, Kue Bolu, Coca-Cola Coca-Cola Zero (Can). more...



     
 

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