Weigh In record (no journal entry) for 10 February 2022
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1116 kcal
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Fat: 42.56g | Prot: 46.60g | Carbs: 135.03g.
Dinner: Kananmunan Valkuainen, Keitetty Kananmuna, Fazer Gluteeniton Jälkiuunipala. Snacks/Other: Vegem Sähäkkä Seitan-Leikkele, Keiju Keiju 3 Öljyä, Fazer Gluteeniton Jälkiuunipala, Piltti Mansikkainen, Juissi Sekamehu. more...
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Losing 1.6 kg a Week
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Heinienne's Weight History
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