Weigh In record (no journal entry) for 10 February 2022
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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633 kcal
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Fat: 15.36g | Prot: 25.65g | Carbs: 96.19g.
Breakfast: Сахар, Макдоналдс Капучино (0,3 L), Эконива Биойогурт с Клубникой и Бананом . Lunch: Cofix Удон с Курицей и Овощами, Ролл Калифорния. more...
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Losing 6.3 kg a Week
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Misteriyakiti's Weight History
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