Weigh In record (no journal entry) for 10 February 2022
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73.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1372 kcal
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Fat: 22.66g | Prot: 83.31g | Carbs: 193.15g.
Breakfast: Савушкин Кефир 1,5%, Яблоко, Санта Бремор Французский Краб Ролл. Lunch: Яблоко Семеринка. Dinner: Картофельное Пюре, Куриные Грудки (Жареные). Snacks/Other: Красное Столовое Вино. more...
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Losing 4.2 kg a Week
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stanki.lena's Weight History
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