Weigh In record (no journal entry) for 10 February 2022
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88.8 kg
Lost so far: 1.8 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1598 kcal
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Fat: 125.51g | Prot: 106.45g | Carbs: 43.36g.
Breakfast: Холодный Кофе со Сливками, Сарделька. Lunch: Беляш, Сильпо Свинина Ошеек , Молоко Від Фермера Икра Кабачковая. Dinner: Novus Гомілка Куряча Гриль. Snacks/Other: Простоквашино Ряженка 3,2%. more...
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steady weight
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IVANCHENKO.'s Weight History
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