Weigh In record (no journal entry) for 09 February 2022
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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381 kcal
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Fat: 25.00g | Prot: 17.80g | Carbs: 5.70g.
Breakfast: Chikalab Chikapie Milk Chocolate + Coconut, Snaq Fabriq Coco Coconut. more...
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Losing 3.5 kg a Week
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PaniManechka's Weight History
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