Weigh In record (no journal entry) for 10 February 2022
|
114.3 kg
Lost so far: 8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
903 kcal
|
Fat: 38.34g | Prot: 42.44g | Carbs: 99.53g.
Breakfast: Roshen Чёрный Шоколад 80%, Nescafe 3 в 1, ХБФ Печенье Мария. Lunch: Агромол Кефир 2,5%. Dinner: Галичина Кефир 2,5%, Печеночные Котлеты. Snacks/Other: Nescafe 3 в 1, Мандарины, Santavita Льон. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resodiop's Weight History
|