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View Diet Calendar, 09 February 2022:
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1355 kcal
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Fat: 44.78g | Prot: 131.16g | Carbs: 117.92g.
Breakfast: Aguacate, Nueces, Yoplait Yoghurt Griego sin Azúcar, Huevo, San Juan Claras de Huevo, Setas, Ensalada de Nopales. Lunch: Chayote, Pechuga de Pollo a la Plancha. Dinner: Mission Tortillas de Maíz Amarillas, Ensalada de Nopales, Pechuga de Pollo a la Plancha. Snacks/Other: Arroz Blanco, Sanissimo Tostadas de Maíz Horneadas, Cebollas, Jitomate, Tuny Atún en Agua. more...
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2379 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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