Weigh In record (no journal entry) for 10 February 2022
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1683 kcal
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Fat: 109.41g | Prot: 96.54g | Carbs: 78.33g.
Breakfast: Premialle Сливки 33%, Хлеб духовка # 2, Шостка Сыр Российский 50%, Злагода Сливки Густые 60%, California Gold Nutrition Коллаген, California Gold Nutrition Omega-3. Lunch: Премия Шоколад Noir 85%, Джем курага тыква 100 гр, MLEKOVITA Греческий Йогурт 10%, Now Foods Omega 3, Запеканка абр., Now Foods Псилиум, Суп пюре тыква 100гр. Dinner: А ужин работа. more...
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Gaining 1.4 kg a Week
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svetlen_kaa's Weight History
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