Weigh In record (no journal entry) for 10 February 2022
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85.3 kg
Lost so far: 6.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1021 kcal
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Fat: 59.83g | Prot: 63.28g | Carbs: 54.04g.
Breakfast: Одари Молоко 3,2%, Nestle Какао Nesquik, Село Лесное Сыр Сулугуни, Омлет с Молоком. Lunch: Картофель Отварной, Жареная Свиная Отбивная. Dinner: Салат из Помидоров и Огурцов. more...
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Gaining 4.2 kg a Week
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pedro_9111's Weight History
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