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View Diet Calendar, 09 February 2022:
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1017 kcal
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Fat: 17.08g | Prot: 100.71g | Carbs: 116.18g.
Breakfast: Aquafina Water, Clara de Huevo, Pure Protein 100% Whey Protein - Vanilla Cream, Avena, Café Instantáneo . Lunch: Espinacas, Cebollas Rojas, Champiñones, Clara de Huevo, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco (de Grano Largo, Cocido). Dinner: Huevo Cocido, Goya Black Beans, Bistec de Res, Cebollas, Espinacas. Snacks/Other: Dole Bananas, Food Club Greek Nonfat Yogurt Plain, Fresas Congeladas sin Endulzante, Food Club Greek Nonfat Yogurt Plain, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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shilanoisky's Weight History
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