Weigh In record (no journal entry) for 09 February 2022
|
66.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1103 kcal
|
Fat: 49.28g | Prot: 69.54g | Carbs: 92.35g.
Breakfast: Lily's Dark Chocolate Covered Almonds, Icelandic Provisions Coconut Skyr, Alpine Fresh Blueberries, Raspberries. Lunch: Quest Tortilla Style Protein Chips Chili Lime, Atkins Advantage S'mores Bar. Dinner: Ore-Ida Sweet Potato Fries, BJ's Restaurant & Brewhouse Barbeque Bison Burger. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rricco81's Weight History
|