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View Diet Calendar, 09 February 2022:
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1795 kcal
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Fat: 92.06g | Prot: 120.38g | Carbs: 146.67g.
Lunch: Roasted Salted Cashew Nuts, Walnuts, Tempeh (Cooked) , Mixed Salad Greens, Season's Choice Steamed Brussel Sprouts, Open Nature Boneless Chicken Breast, Calavo Avocado, Cooked Broccoli (from Fresh), Baked or Broiled Salmon, Olive Oil , Trader Joe's Organic Firm Tofu. Dinner: Italian Salad Dressing , Trader Joe's Organic Firm Tofu, Mixed Salad Greens, Field Roast Mexican Chipotle Sausages, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Brookdale Vegetarian Chili with Beans. Snacks/Other: Ritz Ritz Bits, Chocolate Chip Cookie (Home Recipe or Purchased), Russell Stover Sugar Free Assorted Fine Chocolates, Elevation Cranberry Almond Carb Conscious Bar, Omega 3 Fish Oil (1000 mg), Grapefruit, Chia Pudding, Sanar Organic Ground Flax Seed. more...
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2070 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Apple Health - 23 hours and 25 minutes. more...
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koreanprincess's Weight History
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