Weigh In record (no journal entry) for 09 February 2022
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76.2 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1123 kcal
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Fat: 40.59g | Prot: 33.52g | Carbs: 159.51g.
Breakfast: General Mills Corn Chex Gluten Free, Great Value Italian Sweet Creme Coffee Creamer, Lactaid 100% Lactose Free Milk, Sargento Mozzarella Cheese Stick. Lunch: Oroweat Country Style Butter Bread, Hebrew National Beef Salami. Dinner: Grapefruit. Snacks/Other: Ice Cream Sundae with Topping (with Whipped Cream). more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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