Weigh In record (no journal entry) for 09 February 2022
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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100 kcal
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Fat: 1.50g | Prot: 10.00g | Carbs: 12.00g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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steady weight
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Charisma Manggala's Weight History
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