lagi2 makanan andalan, wkwk, rebusan cuma 350 kalori buat memenuhi kalori dan protein hari ini tambah karaage... kentang nya biar makin kenyang ajah, wkwk
View Diet Calendar, 09 February 2022:
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1453 kcal
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Fat: 48.98g | Prot: 63.88g | Carbs: 202.23g.
Breakfast: Indocafe Coffeemix 3 in 1, Buah Naga. Lunch: Frisian Flag Purefarm Coconut Delight, Melon, Samyang Hot Chicken Flavor Sauce, Golden Farm Kentang Goreng, Lezza Chicken Karage. Dinner: Del Monte Sambal Ekstra Pedas, Golden Farm Kentang Goreng, Lezza Chicken Karage, Kaldu Ayam, Tahu, Telur, TWA Fungi Snow White Mush, Miso Paste, Sawi Putih, Gula Pasir, Garam, Cabai Merah atau Rawit, Rumput Laut Kering. Snacks/Other: WRP On The Go Kopi. more...
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Comments
Btw rebusan nya 350 kalori untuk kurleb 2 porsi yaa... Aku makan kira2 2/3 nya ajah, wkwk...
09 Feb 22 by member: starwill01
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09 Feb 22 by member: graciia
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Wkwk, akhirnya ada juga yang nanyain anime nya... 🤣🤣
Judul : The Genius Prince's Guide to Raising a Nation Our of Debt
Aku nonton di youtube nya Muse Asia...
10 Feb 22 by member: starwill01
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Terimakasih uda spill channelnya jg 😍😍
10 Feb 22 by member: graciia
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10 Feb 22 by member: starwill01
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starwill01's Weight History
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