Weigh In record (no journal entry) for 09 February 2022
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68 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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774 kcal
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Fat: 30.05g | Prot: 48.36g | Carbs: 79.01g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Nordic Овсяные Хлопья . Lunch: Руккола, Delba Цельнозерновой Хлеб, Сыр Российский, Agama Филе Минтая, Суп Куриный с Рисом, Винегрет. Dinner: Банан, Danone Творог Мягкий 5%. more...
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Losing 0.1 kg a Week
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bestanna's Weight History
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