Weigh In record (no journal entry) for 09 February 2022
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114.6 kg
Lost so far: 7.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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636 kcal
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Fat: 30.28g | Prot: 31.22g | Carbs: 57.79g.
Breakfast: Лаваш, Паштет из Куриной Печени, Печеночные Оладьи, Piatnica Творожный Сыр. Snacks/Other: Миллениум Батончик, Nescafe 3 в 1. more...
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Losing 4.9 kg a Week
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resodiop's Weight History
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