Weigh In record (no journal entry) for 09 February 2022
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62.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1620 kcal
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Fat: 59.46g | Prot: 37.00g | Carbs: 231.23g.
Breakfast: Академия Кофе Капучино Соленая Карамель, Oreo Oreo Enrobed, Roshen Печенье Эсмеральда, Danone Йогурт Натуральный Манго-Персик. Lunch: Своя Лінія Пряники с Начинкой, Сваренное Вкрутую Яйцо. Snacks/Other: Yarych Мария без Пальмового Масла , MacCoffee Maccoffee Original. more...
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Losing 4.9 kg a Week
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катрусям's Weight History
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