Weigh In record (no journal entry) for 09 February 2022
|
60.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
290 kcal
|
Fat: 17.39g | Prot: 16.17g | Carbs: 16.39g.
Breakfast: Hochland Плавленный Сыр с Грибами , Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Жареное Яйцо. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an.ca4ula's Weight History
|