Weigh In record (no journal entry) for 09 February 2022
|
82.2 kg
Lost so far: 15.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1454 kcal
|
Fat: 25.38g | Prot: 61.21g | Carbs: 107.77g.
Lunch: Auchan Salade Iceberg, Le Cavalier Râpé Fondant, Blanc de Poulet, Old El Paso Fajitas Recette Douce. Dinner: Vin Chardonnay, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Bigard Jarret de Porc Désossé. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|