Weigh In record (no journal entry) for 09 February 2022
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80.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1207 kcal
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Fat: 48.38g | Prot: 58.76g | Carbs: 139.38g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Mirel Муравейник, Веселый Молочник Сметана 15%, Сгущенка, Сырники. Lunch: Mirel Муравейник, Bebivita Овощной Суп с Говядиной . Dinner: Ленивые Голубцы, Geneticlab Протеин Whey Pro, Черника (Несладкая, Замороженная). more...
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Losing 3.2 kg a Week
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EvgeniaMexico's Weight History
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