Weigh In record (no journal entry) for 09 February 2022
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68.5 kg
Lost so far: 16.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1272 kcal
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Fat: 58.96g | Prot: 40.16g | Carbs: 147.71g.
Breakfast: Сахар, Яготинский Масло 82,5%, Киевхлеб Батон Нарезной Киевский, Глобино Шинка Царская. Lunch: Красное Яблоко, Киевхлеб Батон Нарезной Киевский, Жареное Яйцо, Rollton Вермишель с Курицей. Dinner: Яблоко. more...
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1820 kcal
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Exercise:
Ходьба - 41 minutes, Showering - 30 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Кисиль Александра's Weight History
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