Weigh In record (no journal entry) for 09 February 2022
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88.1 kg
Lost so far: 7.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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712 kcal
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Fat: 18.53g | Prot: 45.80g | Carbs: 94.57g.
Breakfast: Форель Слабосоленая, Valio Творожный Крем, Fazer Хлеб Энергия Здоровья. Dinner: Лента Форель Запечённая , Шампиньоны Тушеные, Запеченный Картофель. Snacks/Other: Банан, Ананас. more...
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Losing 7 kg a Week
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katrin.vorotnikova.1991's Weight History
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