Weigh In record (no journal entry) for 22 October 2014
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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265 kcal
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Fat: 17.50g | Prot: 10.51g | Carbs: 18.84g.
Breakfast: Gurke (mit Schale), Avocado, REWE Putensalami, Vollkornbrot. more...
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Gaining 0.3 kg a Week
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cennetlik's Weight History
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