Finally! The scale moved! How can 3/4 of a pound make you so happy?? I guess it’s the little things in life. But it made me feel awesome all day.
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85.0 kg
Lost so far: 5.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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995 kcal
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Fat: 48.90g | Prot: 52.73g | Carbs: 89.96g.
Breakfast: Teddie All Natural Super Chunky Peanut Butter, Honeycrisp Apples. Lunch: Sabra Olive Tapenade Hummus, Raw Vegetable, Hood Country Style Small Curd Cottage Cheese, Honeycrisp Apples. Dinner: Green String Beans, Private Selection Top Sirloin Steak, Lettuce Salad with Assorted Vegetables, Bick's Pickled Sliced Beets. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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Losing 0.3 kg a Week
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debberdooo's Weight History
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