Weigh In record (no journal entry) for 08 February 2022
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49.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1241 kcal
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Fat: 30.34g | Prot: 64.46g | Carbs: 180.09g.
Breakfast: Брынза, Авокадо, Своя Линия Булгур Крупа. Lunch: Сильпо Хурма, Зеленый Чай, Кофе, Ферма Молоко 2,5%. Dinner: Сильпо Салат Бурячок, Гречка с Грибами, Котлеты из Индейки на Пару. Snacks/Other: Словяночка Молоко 2,5%. more...
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1305 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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daria_kurbatova's Weight History
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