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mylilmaltese
Journal
08 Feb 22
mylilmaltese's Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
74.8 kg
Lost so far:
72.7 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
252 kcal
Fat: 18.32g | Prot: 18.43g | Carbs: 1.90g.
Breakfast:
Cooked Egg.
more...
2335 kcal
Exercise:
Housework - 30 minutes, Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Sitting - 7 hours.
more...
steady weight
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mylilmaltese's Weight History
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