Weigh In record (no journal entry) for 08 February 2022
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118 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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3248 kcal
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Fat: 67.02g | Prot: 356.68g | Carbs: 287.50g.
Breakfast: Banane, 7 Nutrition Whey Protein 80, Exquisa Fitline Frischkäse 0,2%, Stengel Bio Roggenwaffeln, Goldähren Dinkel Sandwich, Dulano Delikatess Hähnchenbrust. Lunch: Dulano Delikatess Hähnchenbrust, Äpfel, Biotech USA 100% Pure Whey Banana, Rice Cream Rice Cream , Nixe Thunfisch Filets, Gut & Günstig Kidney Bohnen, Golden Sun Mediterraner Reis, Sondey Reiswaffeln mit Meersalz, Biotech USA Casein Zero. Dinner: Ja! Käseaufschnitt Leicht, Edeka Regenbogenforelle, Hähnchenbrustfilet, Gekochtes Ei. Snacks/Other: Got7 Protein Chips Paprika. more...
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Losing 0.1 kg a Week
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Danny göbel's Weight History
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