Weigh In record (no journal entry) for 08 February 2022
|
74.4 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1024 kcal
|
Fat: 91.17g | Prot: 36.95g | Carbs: 17.89g.
Breakfast: Herdez Salsa Verde, Aceite de Oliva, Costillas de Cerdo, Salsa, Pechuga de Pollo, Huevo Frito, Café. Dinner: Huevo, Knorr Caldillo de Tomate Rojo, Aceite de Oliva, Brócoli. more...
|
Losing 0.1 kg a Week
|
|
marielara9's Weight History
|