View Diet Calendar, 08 February 2022:
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1799 kcal
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Fat: 77.88g | Prot: 101.82g | Carbs: 199.45g.
Breakfast: Thomas' Original English Muffins, Butter , Del Monte Mixed Fruit Cup, Coffee, Denny's Sliced Tomatoes (3 Slices), Bob Evans Home Fries, Egg, Beef Sausage Patty or Link. Lunch: Catalina Crunch Cinnamon Toast. Dinner: Legendary Foods Tasty Pastry Red Velvet, Kirkland Signature Organic Hummus, Snyder's of Hanover Mini Pretzels, Crunch Pak Sweet Apple Slices, Sodexo Crustless Quiche. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Feb 22 by member: LooseButtons
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Ewwwyah - portion control at its very best. Now thatsa nica !!! (Lately I am following LooseButtons around --- ("Okay now - that looks good LB but lets go - come on!" --- we are only one third of the way there)
08 Feb 22 by member: Jergens123
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Jergens.. You're a lot closer to your goal than I'm to mine!
Holidays & winter foods making it more difficult than I'd planned.
Besides, deep down I'm a foodie.. I'm already planning several meal fav's for when I near my goal!!
CSI...This plate has far more portion control than I'm capable of. Cudo's to ya!!
🍽️⚖️📉🥅🤔
08 Feb 22 by member: LooseButtons
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I was not insinuating anything bad at all .... if you cannot have fun then do not post in front of me.
I am sick of it ... I am not a bad natured person at all.
09 Feb 22 by member: Jergens123
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Like in ..... come lets go - we have other plates to look at .... what is it that you believe that I am doing ? Food Critique ??? This is a nice plate and the food choices are good and it is well portioned - that all works for me.
09 Feb 22 by member: Jergens123
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I could eat that .... easy .... I could eat that ... like tomorrow morning for breakfast (one egg one meat pattie) I already took out my bison burger and a crumpet. Thank you for the idea ... sorry about the Kafuffle.
09 Feb 22 by member: Jergens123
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