Weigh In record (no journal entry) for 08 February 2022
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75.4 kg
Lost so far: 2.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2123 kcal
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Fat: 56.47g | Prot: 107.15g | Carbs: 293.76g.
Breakfast: REWE Bio Joghurt Mild 0,1% Fett, Banane. Lunch: Bofrost Hähnchen-Schnitzel Madagaskar. Dinner: REWE Bio Geflügel-Salami, Milbona Tomate-Basilikum, Aldi Bio Dinkelbrot, REWE Bio Gouda, REWE Bio Hähnchen Lyoner, Penny To Go Chicken Snack Mediterran, Penny To Go Sushi Box Kiku. Snacks/Other: Bofrost Dolcedo Amarena, Edeka Lebkuchenherzen, Haribo Colorado, Kakaobutter, Kakaopulver (Ungesüßt), Zucker, Nappo Nappo, REWE Bio Joghurt Mild - Vanille, Kakaobutter, Kakaopulver (Ungesüßt), Zucker. more...
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Losing 0.7 kg a Week
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NavarraBelju's Weight History
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