Weigh In record (no journal entry) for 08 February 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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597 kcal
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Fat: 25.66g | Prot: 21.49g | Carbs: 70.56g.
Breakfast: Яшкино Хрустящие Вафли Сливочные, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Грудка Индейки (Приготовленая, Жареная). Dinner: Big Bon Лапша Пикантная Курочка. more...
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Gaining 0.1 kg a Week
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